Group Therapy: Trauma Help and Recovery in a Safe and Welcoming Space.
Trauma can manifest in a variety of ways throughout life. From emotional distress to disturbing events in our lives, overcoming the outcome of this trauma may require the assistance of a reputable professional. The team at Beyond Therapy has been providing residents in Las Vegas with group therapy and trauma help that is backed by science and administered by professionals. One of the advanced techniques that Beyond Therapy touts is Eye Movement Desensitization and Reprocessing or EMDR therapy. Let's discuss how EMDR therapy can be used to tend to trauma in a professional therapeutic environment.
Eye Movement Desensitization and Reprocessing Therapy is a form of interactive therapy that relieves stress. Used in the field for treating post-traumatic stress disorder and trauma, EMDR therapeutic sessions have shown significant steps forward for people of all backgrounds. This technique involves re-routing your attention while recalling potentially distressing and upsetting events, thus allowing you to control your psychological feedback from the experience. This form of trauma help can lead to a variety of immediate and long-term benefits.
The benefits of seeking out EMDR therapy are as extensive as they are helpful. EMDR therapy is still in the research phase but current studies show that it has been effective for treating depression, panic attacks, anxiety, eating disorders, and even addiction. As you pursue these benefits, you will work with your trained therapist at Beyond Therapy through eight different phases spread across a dozen or so sessions. These sessions will each individually push you toward overcoming the trauma and distress that has been otherwise holding your life in check. If you are ready to take the next step toward health and wellness, consider seeking assistance from the team at Beyond Therapy!
Whether you need EMDR therapy or group therapy for your trauma help, make sure you contact Beyond Therapy to discuss how they can best assist you!